Eating the Same Breakfast Every Day Might Benefit You
The options are plentiful, of course, but time is a precious commodity. As it turns out, it might make sense to remove the choices from the equation by sticking to a straightforward option, avoiding what Food & Wine calls “decision fatigue.” That way, you won’t be mulling over a long list of options. There’s a specific reason why sticking to the same breakfast every single day can make your life less complicated and improve it significantly. Here are all the details you need to know.
Decision-Making
As illustrated by Food & Wine, you just need to take a look at some of the most popular and successful entrepreneurs to figure out how they stick to simple choices and avoid that first-thing-in-the-morning decision fatigue. For example, Facebook founder Mark Zuckerberg simplifies his decision-making process by sticking to the same outfit every day.
Similarly, opting for the same breakfast every day helps you avoid spending too much time on choices. Basically, as the day goes on, you’re bound to feel incredibly exhausted by all the decisions you make through the course of the day. Former President Barack Obama told Vanity Fair that when he was at the White House, he’d make life easier for himself by not focusing on the stuff he ate or wore so that he could concentrate on the job at hand. In case it sounds like the same breakfast is too dull a prospect to consider, you can also tweak things by deciding your breakfast option the night before to avoid being forced to make that decision early in the morning. It’s a win-win.
Munchkin® Sit & Soak™ Baby Bath Tub with 4pk Float and Play Bubbles Bath Toy
Peacoeye Spa Gifts for Women Mothers Day Gifts Bath Gift Baskets Relaxing Spa Self Care Gift for Mom Her Sis Wife Home Bath and Body Works Care Package Thank You Gift Birthday for Women Friendship
What Blood Types Do Mosquitoes Prefer?
Trees Use Forest-Wide Communication Networks
The Amazing Health Benefits of Eating Ginger
The Content Of This Note On Happiness Will Give You Joy
Cats And Why They Love Boxes
Wireless Earbuds Bluetooth V5.3 Headphones 50H Playback Deep Bass Stereo Ear Buds with LED Power Display Charging Case IPX7 Waterproof Earphones with Mic Headset for Laptop Pad Android/iOS Phones
Through the Lens of History: Images That Shaped the Last Century
The Strangest Products From Amazon That People Actually Love
The Thomas Jefferson Mystery
More Discoveries That Will Change How You Look at History
Estos misteriosos elementos fueron identificados gracias a las redes sociales